In 100 g (Grams) of Cheese, provolone, reduced fat there is 0.33 g of 18:2 undifferentiated. Change amount

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18:2 undifferentiated

18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than Cheese, provolone, reduced fat.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.6 g	69.6%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, poppyseed	62.4 g	62.4%
Oil, industrial, soy, low linolenic	55.967 g	55.97%
Oil, wheat germ	54.8 g	54.8%
Oil, corn, industrial and retail, all purpose salad or cooking	53.515 g	53.52%
Oil, walnut	52.9 g	52.9%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	52 g	52%
Oil, cottonseed, salad or cooking	51.5 g	51.5%
Oil, industrial, soy, refined, for woks and light frying	51.296 g	51.30%
Oil, soybean, salad or cooking	50.952 g	50.95%
Oil, industrial, soy, ultra low linolenic	50.906 g	50.91%
Oil, tomatoseed	50.8 g	50.8%
Oil, vegetable, soybean, refined	50.299 g	50.30%
Oil, cooking and salad, ENOVA, 80% diglycerides	45.938 g	45.94%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	45.3 g	45.3%
Oil, sesame, salad or cooking	41.3 g	41.3%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	40.953 g	40.95%
Mayonnaise dressing, no cholesterol	40.569 g	40.57%

Cheese, provolone, reduced fat

Cheese, provolone, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, provolone, reduced fat are listed below.

Water	50.6 g	50.6%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	24.7 g	24.7%
Total lipid (fat)	17.6 g	17.6%
Ash	3.6 g	3.6%
Carbohydrate, by difference	3.5 g	3.5%
Fiber, total dietary	0 g
Sugars, total	0.55 g	0.55%
Calcium, Ca	756 mg	0.76%
Iron, Fe	0.52 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	496 mg	0.50%
Potassium, K	138 mg	0.14%
Sodium, Na	615 mg	0.62%
Zinc, Zn	3.23 mg
Copper, Cu	0.026 mg
Manganese, Mn	0.01 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, provolone, reduced fat